Kaia in a rust linen shirt and olive trousers walking down a sunny tree-lined sidewalk with a crossbody bag

Leaving a Toxic Relationship Planner: Printable Safety Plan and Log

This printable PDF planner is for women preparing to leave a toxic or abusive relationship. The pages use neutral headings. Inside: an exit safety plan for safe places, code words and trusted contacts; an incident log for dates, times and witnesses; a go-bag checklist for IDs, documents, keys and medication; steps toward separate finances; and a digital safety check for location tracking and passwords. It is a planning aid, not a substitute for an advocate or lawyer.

From our family's Etsy shop, HerRescueKits.

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More photos of Leaving a Toxic Relationship Planner

  • Kaia in a gray knit sweater sitting in a window seat holding a mug of tea at sunrise
  • Kaia in a rust top and patterned skirt walking along a leafy sidewalk in warm evening light
  • Kaia in a gray sweater and jeans holding a mug by a rainy window at dusk

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