Kaia in an oatmeal sweater in an armchair writing on a tablet with a stylus, ad for the ADHD Digital Planner for Women

ADHD Digital Planner for Women: Undated GoodNotes Brain Dump Planner

The ADHD Digital Planner for Women is an undated digital planner for GoodNotes and Notability with 8 tappable tabs. Each day starts with a brain dump that you sort into four boxes, and the day is limited to three priorities. Because it is undated, there are no blank weeks when you skip a few days. Pages include a dopamine menu, a task breakdown sheet, a hyperfocus project page and a flexible habit tracker.

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From our family's Etsy shop, HerRescueKits.

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Check it out ADHD Digital Planner for Women on Etsy (opens in a new tab)

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