The Practice Lab: 30 Evidence-Graded Drills to Learn Any Skill

The Practice Lab by Ada Fenwick is for adults picking up or returning to a skill: piano, golf or pickleball, a language, drawing or a toast. A good practice session often feels worse than a bad one. The book gives 30 drills, each traced to its research and badged SOLID, PROMISING or STORY ONLY: the Next-Day Test, one target per session, mixed practice, plateaus, coming back after a break, and four sample 4-week plans.

A book from our own publishing, sold on Amazon. The link is a plain Amazon link, not an affiliate link.

Published 2026-11-12